5.14.18
WOD
Metcon
400m run
5 rounds of “Cindy”
800m run
5 rounds of “Cindy”
400m run
5 rounds of “Cindy”
800m run
RX+: 20/14 lb vest
WOD
Metcon
400m run
5 rounds of “Cindy”
800m run
5 rounds of “Cindy”
400m run
5 rounds of “Cindy”
800m run
RX+: 20/14 lb vest