5.15.23

Metcon
Partner WOD
25 min AMRAP
5 Synchronized Wall Walks
15 Synchronized T2B
45 Synchronized Double-unders (SC: 25 DUs; 60 singles)

Accessory
10 min EMOM
O: 5 DBalls over 7’ barbell
E: 5 DBall Squats (Can hold on shoulder)
RX: 100/60