5.19.23

U.S. Army 2nd Lt. Justin Sisson, 23, assigned to 1st Battalion, 506th Infantry Regiment, 4th Brigade Combat Team, 101st Airborne Division in Fort Campbell, Kentucky, died June 3, 2013, from wounds caused by a suicide bomber in Chamkani, Afghanistan.

Sisson is survived by his parents, Kevin and Phyllis; brother, Ryan; grandmothers, Judith Liming and Janis Beshoner; and numerous other friends and family members.

Metcon
“Sisson”
20 min AMRAP
1 Rope Climb
5 Burpees
200m Run
RX: 20/14lb vest

Accessory
Strength Superset
Reverse Grip Bent Rows 4x8
Barbell Curls 4x15