5.21.19
/Metcon
Partner WOD
6 RFT
50 Push-ups
40 T2B
30/24 Calorie AAB
Featured
Metcon
Partner WOD
6 RFT
50 Push-ups
40 T2B
30/24 Calorie AAB
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
