5.31.22
Strength
7 Rounds E3M
5 Deadlifts @ 80%+ 1RM
Accessory
Row 5 minutes
Rest 2 minutes
Bike 5 minutes
Score total calories for each.
Strength
7 Rounds E3M
5 Deadlifts @ 80%+ 1RM
Accessory
Row 5 minutes
Rest 2 minutes
Bike 5 minutes
Score total calories for each.