5.8.21 Daily WOD May 7 Written By JR Shortall MetconPartner WOD100 KB SDHP100 Sit-ups100 KB Swings100 KB Goblet Squats100 Single-arm KB Push PressRX: 53/35 dailywodwodcrossfitovcrossfitpartnerwod JR Shortall
5.8.21 Daily WOD May 7 Written By JR Shortall MetconPartner WOD100 KB SDHP100 Sit-ups100 KB Swings100 KB Goblet Squats100 Single-arm KB Push PressRX: 53/35 dailywodwodcrossfitovcrossfitpartnerwod JR Shortall