6.6.23
/Conditioning
10 RFT
250/200m Row
Rest 1 minute between
Accessory
Accumulate 5-minute Farmers carry hold
RX: 53/35
RX+: 70/53
Conditioning
10 RFT
250/200m Row
Rest 1 minute between
Accessory
Accumulate 5-minute Farmers carry hold
RX: 53/35
RX+: 70/53
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