5.30.24
/Metcon
“Adrian”
7 RFT
3 Forward Rolls
5 Wall Walks
7 T2B
9 Box Jumps @ 30/24”
Last tested on 6/7/2021
Accessory
50 Tire flips
Metcon
“Adrian”
7 RFT
3 Forward Rolls
5 Wall Walks
7 T2B
9 Box Jumps @ 30/24”
Last tested on 6/7/2021
Accessory
50 Tire flips
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