7.1.16 Daily WOD Jun 30 Written By Paul Krieger WOD20 min AMRAP 300m run20 Wallballs @ 20/1410 Power Snatches @ 115/85 (RX+ 155/105) PotentialdailywodOVCwodovcrossfitcrossfitwellnessCrossFitfunctionalfitnessproveyourfitnessbetterthanyesterdayhealthfitnesscommunity Paul Krieger
7.1.16 Daily WOD Jun 30 Written By Paul Krieger WOD20 min AMRAP 300m run20 Wallballs @ 20/1410 Power Snatches @ 115/85 (RX+ 155/105) PotentialdailywodOVCwodovcrossfitcrossfitwellnessCrossFitfunctionalfitnessproveyourfitnessbetterthanyesterdayhealthfitnesscommunity Paul Krieger