7.15.19
Strength
5 Rounds E2M
10 Back Squats @ 55-60% 1RM
5 Rounds E2M
5 Back Squats @ 70-72% 1RM
5 Rounds E2M
1 Back Squat @ 85-88% 1RM
Strength
5 Rounds E2M
10 Back Squats @ 55-60% 1RM
5 Rounds E2M
5 Back Squats @ 70-72% 1RM
5 Rounds E2M
1 Back Squat @ 85-88% 1RM