7.23.19 Daily WODEvents Jul 22 Written By JR Shortall Strength10 min EMOM3 Strict Press @ 70% 1RMMetcon3 RFT15 DB S2O @ 50/35500m Row dailywodwodcrossfitovcrossfitmetcon JR Shortall
7.23.19 Daily WODEvents Jul 22 Written By JR Shortall Strength10 min EMOM3 Strict Press @ 70% 1RMMetcon3 RFT15 DB S2O @ 50/35500m Row dailywodwodcrossfitovcrossfitmetcon JR Shortall