7.24.19 Daily WODEvents Jul 23 Written By JR Shortall U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, in Ar Ramadi Iraq, when he came under small arms fire by enemy forces during combat operations. He is survived by his parents Francisco and Nina, his siblings Amanda, Rachel, Jamie, and Frankie, and his fiancee Maghan K. Harrington and her daughter Kayla. Metcon“Barraza”18 min AMRAP200m Run9 Deadlifts @ 275/1756 Burpee Bar Muscle-ups dailywodwodcrossfitovcrossfitherowodmetcon JR Shortall
7.24.19 Daily WODEvents Jul 23 Written By JR Shortall U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, in Ar Ramadi Iraq, when he came under small arms fire by enemy forces during combat operations. He is survived by his parents Francisco and Nina, his siblings Amanda, Rachel, Jamie, and Frankie, and his fiancee Maghan K. Harrington and her daughter Kayla. Metcon“Barraza”18 min AMRAP200m Run9 Deadlifts @ 275/1756 Burpee Bar Muscle-ups dailywodwodcrossfitovcrossfitherowodmetcon JR Shortall