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7.26.17

Daily WOD

Jul 25

Written By Paul Krieger

WOD
Conditioning
Tabata AAB

Metcon
3 RFT
700m run
25 Box Jumps @ 24/20”

ovcovcrossfitcrossfitdailywodwod

Paul Krieger

7.27.17

7.25.17

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(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

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