7.29.19

Daily WODEvents

Jul 28

Written By JR Shortall

Metcon
3 RFT
800m Run
10 Strict Pull-ups
20 Push-ups
30 Ab-mat Sit-ups

dailywodwodcrossfitovcrossfitmetcon

JR Shortall

7.30.19

OV CrossFit BBQ/Pool Party