7.30.24

Metcon
Open 13.1
17 min AMRAP
40 Burpees
30 Snatches @ 75/45
30 Burpees
30 Snatches @ 135/75
20 Burpees
30 Snatches @ 165/100
10 Burpees
Max Snatches @ 210/120
Last tested on 8/13/2018

Accessory
10 min EMOM
O: 10 Alternating Pistols
E: 30 Crossovers