8.29.24
/Metcon
“Isabel”
30 Power Snatches @ 135/95
Last tested on 6/23/2022
Strength
5 Rounds E2M
1 Power Snatch +
1 Hang Squat Snatch
Accessory
5 min AMRAP
Max Effort Double KB Cleans
RX: 53/35
Featured
Metcon
“Isabel”
30 Power Snatches @ 135/95
Last tested on 6/23/2022
Strength
5 Rounds E2M
1 Power Snatch +
1 Hang Squat Snatch
Accessory
5 min AMRAP
Max Effort Double KB Cleans
RX: 53/35
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