8.5.21

Strength
8 Rounds E90s
1 Power Clean +
1 Squat Clean +
1 Split Jerk @ 70% 1RM

Metcon
5 min AMRAP
5 Hang Clean & Jerks @ 95/65 (RX+ 115/80)
5 Box Jumps @ 24/20” (RX+ 30/24”)

Accessory
100 Wallballs @ 20/14 (RX+ 30/20)
E2M perform 25 double unders