8.9.22
Metcon
5 Rounds E6M
15 HSPU
300m Run
5 Hang Power Cleans @ 135/95 (RX+ 185/125)
Accessory
800m Farmers Carry
RX: 35/25
RX+: 50/35
Metcon
5 Rounds E6M
15 HSPU
300m Run
5 Hang Power Cleans @ 135/95 (RX+ 185/125)
Accessory
800m Farmers Carry
RX: 35/25
RX+: 50/35