8.8.22 Daily WOD Aug 7 Written By JR Shortall Strength8 Rounds E3M3 Overhead SquatsAccessoryBarbell Curls 4x12Bullhorn Dips 4x12 dailywodwodcrossfitovcrossfitheavy day JR Shortall
8.8.22 Daily WOD Aug 7 Written By JR Shortall Strength8 Rounds E3M3 Overhead SquatsAccessoryBarbell Curls 4x12Bullhorn Dips 4x12 dailywodwodcrossfitovcrossfitheavy day JR Shortall