OV CrossFit 2020 Nutrition and Performance Challenge

The OV CrossFit community is kick starting the 2020 year with our annual nutrition and performance challenge. This is a 12 week challenge that includes nutritional logging and performance tests to see and show improvements over the course of the 3 months.

All members are eligible and there is no participation fee. Details are available online and from our head coach. If you are interested in participating, please let us know. The first week starts on 1/13 and we are currently completing the initial weight check-in at Ohio Valley Nutrition using the InBody machine. Make sure you submit your results to the head coach.