10.17.24
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week.
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor
Metcon
“JT”
21-15-9
HSPU
Ring Dips
Push-ups
Last tested on 7/17/2023.
Accessory
800m Sandbag Run
RX: 50/35
9.30.24
U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook.
Metcon
“Holbrook”
10 RFT
5 Thrusters @ 115/75
10 Pull-ups
100m Sprint
Rest 1 minute
Accessory
Conditioning
100 Calorie Bike