10.15.24
Metcon
Partner WOD
1600m Run
60 Power Snatches @ 115/75 (RX+ 135/95)
1600m Run
Accessory
10 min EMOM
O: 12 GHD Sit-ups
E: 40 Double unders
Metcon
Partner WOD
1600m Run
60 Power Snatches @ 115/75 (RX+ 135/95)
1600m Run
Accessory
10 min EMOM
O: 12 GHD Sit-ups
E: 40 Double unders