10.27.21

Strength
30 min EMOM
1: 3 Strict Press @ 70% 1RM
2: 3 Deadlifts @ 75% 1RM
3: 3 Power Cleans @ 75% 1RM

Accessory
10 min EMOM
O: 15 Sandbag Air Squats @ 50/35
E: 8 T2R