11.12.19 Daily WODEvents Nov 11 Written By JR Shortall Metcon5 Rounds E4M50 Double-unders (SC: 35 DUs; 125 singles)10 T2B5 Power Snatches @ 115/80 (RX+ 155/105) dailywodwodcrossfitovcrossfit JR Shortall
11.12.19 Daily WODEvents Nov 11 Written By JR Shortall Metcon5 Rounds E4M50 Double-unders (SC: 35 DUs; 125 singles)10 T2B5 Power Snatches @ 115/80 (RX+ 155/105) dailywodwodcrossfitovcrossfit JR Shortall