11.19.19
Metcon
4 Rounds E5M
10/7 Calorie row
10 Push-ups
10/7 Calorie row
10 Burpees
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11.20.19
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Metcon
4 Rounds E5M
10/7 Calorie row
10 Push-ups
10/7 Calorie row
10 Burpees