11.22.22
Strength
8 Rounds E3M
Hang Squat Snatch
4x3
4x2
Accessory
6x50’ Reverse Sled Drag @ AHAP
*Must be done without stopping*
Strength
8 Rounds E3M
Hang Squat Snatch
4x3
4x2
Accessory
6x50’ Reverse Sled Drag @ AHAP
*Must be done without stopping*