1.15.24
Weightlifting
15 Rounds E2M
1 Power Snatch +
1 Squat Snatch +
1 Overhead Squat
Accessory
10 min EMOM
O: 4 Inverted Burpees
E: 12/9 Calorie SkiErg
Weightlifting
15 Rounds E2M
1 Power Snatch +
1 Squat Snatch +
1 Overhead Squat
Accessory
10 min EMOM
O: 4 Inverted Burpees
E: 12/9 Calorie SkiErg