12.16.15 Daily WOD Dec 15 Written By JR Shortall WODMetcon10 Rounds In 3 minutes 2 rounds of CindyMax Calorie rowRest 1 min Score is total # of calories wodovcCrossFitovcrossfitcrossfitdailywod JR Shortall
12.16.15 Daily WOD Dec 15 Written By JR Shortall WODMetcon10 Rounds In 3 minutes 2 rounds of CindyMax Calorie rowRest 1 min Score is total # of calories wodovcCrossFitovcrossfitcrossfitdailywod JR Shortall