12.2.21
Metcon
Partner WOD
35 min AMRAP
30/24 Calorie Ski Erg
60 Push-ups
30 Deadlifts @ 225/155
6 Rope Climbs
Accessory
10 min EMOM
O: 30 sec Battle Ropes
E: 6 Tire Flips
Metcon
Partner WOD
35 min AMRAP
30/24 Calorie Ski Erg
60 Push-ups
30 Deadlifts @ 225/155
6 Rope Climbs
Accessory
10 min EMOM
O: 30 sec Battle Ropes
E: 6 Tire Flips