1.26.23
Metcon
“Karen”
150 Wallballs @ 20/14
Last tested on 5/7/2021
Skill Development
Handstand practice
Accessory
For time
100 Burpees
Metcon
“Karen”
150 Wallballs @ 20/14
Last tested on 5/7/2021
Skill Development
Handstand practice
Accessory
For time
100 Burpees