1.5.16 Daily WOD Jan 4 Written By JR Shortall WODStrengthPush Press 5x5Metcon4 RFT15 DB Thrusters @ 35/25 (RX+ 45/35)15 Burpees CrossFitwodcrossfitovcrossfitdailywodovc JR Shortall
1.5.16 Daily WOD Jan 4 Written By JR Shortall WODStrengthPush Press 5x5Metcon4 RFT15 DB Thrusters @ 35/25 (RX+ 45/35)15 Burpees CrossFitwodcrossfitovcrossfitdailywodovc JR Shortall