1.6.16 Daily WOD Jan 5 Written By JR Shortall WOD“Tabata This”Calorie RowAir SquatPull-upPush-upSit-upRest 1 minute between movements dailywodwodcrossfitovcrossfitCrossFitovc JR Shortall
1.6.16 Daily WOD Jan 5 Written By JR Shortall WOD“Tabata This”Calorie RowAir SquatPull-upPush-upSit-upRest 1 minute between movements dailywodwodcrossfitovcrossfitCrossFitovc JR Shortall