1.8.20 Daily WODEvents Jan 7 Written By JR Shortall Metcon25 GHD Sit-up buy-inThen5 RFT5 HSPU10 Deadlifts @ 185/12515 T2B50 Double-unders (SC: 30 DUs or 100 singles) dailywodwodcrossfitovcrossfit JR Shortall
1.8.20 Daily WODEvents Jan 7 Written By JR Shortall Metcon25 GHD Sit-up buy-inThen5 RFT5 HSPU10 Deadlifts @ 185/12515 T2B50 Double-unders (SC: 30 DUs or 100 singles) dailywodwodcrossfitovcrossfit JR Shortall