2.10.16

​WOD

Conditioning

200 Double-unders for time

Metcon

For Time

10 sets of 15 Wallballs @ 20/14

Each time ball is dropped before 15 reps, perform the # of burpees left in set. Ex: If ball is dropped after 6 wallballs, the athlete must first perform 9 burpees and then finish the rest of the set of 15.