2.16.24 Daily WOD Feb 15 Written By JR Shortall Strength7 Rounds E3M2 Press +4 Push PressAccessoryStrength SupersetDB Bench Press 4x10Max Bullhorn Dips dailywodwodcrossfitovcrossfitheavy day JR Shortall
2.16.24 Daily WOD Feb 15 Written By JR Shortall Strength7 Rounds E3M2 Press +4 Push PressAccessoryStrength SupersetDB Bench Press 4x10Max Bullhorn Dips dailywodwodcrossfitovcrossfitheavy day JR Shortall