2.24.22
Strength
15 Rounds E2M
1 Power Clean + 1 Push Jerk
1 Squat Clean + 1 Split Jerk @ 70% 1RM
Accessory
100/80 Calorie Row
EMOM 5 Burpees
Start with 5 burpees
Strength
15 Rounds E2M
1 Power Clean + 1 Push Jerk
1 Squat Clean + 1 Split Jerk @ 70% 1RM
Accessory
100/80 Calorie Row
EMOM 5 Burpees
Start with 5 burpees