2.25.16
/WOD
Strength
Find 1RM Turkish Get-up
Metcon
4 RFT
10 DB Bicep Curls
20 DB S2O
30 Double-unders (3/1 scale)
WOD
Strength
Find 1RM Turkish Get-up
Metcon
4 RFT
10 DB Bicep Curls
20 DB S2O
30 Double-unders (3/1 scale)
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