3.1.22

Strength
4 Rounds E3M
10 Front Squat @ 50-55% 1RM

Metcon
Partner WOD
12 min EMOM
O: Partner 1 row; P2 hold DBall
E: Partner 2 row; P1 hold DBall
RX: 100/60

Accessory
7 min AMRAP
10 DB Hang Power Cleans @ 35/25 (RX+ 50/35)
10 Burpees