3.20.24

Weightlifting
7 Rounds E4M
3 Position Clean
1 Squat Clean +
1 Hang Squat Clean +
1 High Hang Squat Clean

Accessory
10 min EMOM
O: 15 Crossovers (RX+ 20)
E: 8 Box Jumps @ 30/24” (RX+ 36/30”)