3.24.22

Metcon
Partner WOD
4 RFT
20 Power Snatches @ 95/65 (RX+ 135/95)
30 Box Jumps @ 24/20” (RX+ 30/24”)
40/35 Calorie AAB
Retest from 10/19/2017 

Accessory
8 Rounds E90s
O: 20 GHD Sit-ups
E: 15/12 Calorie SkiErg