3.26.20

Daily WODEvents

Mar 25

Written By JR Shortall

At Home Metcon

Equipment Free WOD
4 RFT
400m Run
50 Air Squats

Limited Equipment WOD
1 mile Run
30 Clean & Jerks @ 135/95
1 mile Run

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JR Shortall

3.27.20

3.25.20