3.26.24 Daily WOD Mar 25 Written By JR Shortall Strength7 Rounds E3MBack Squats2x10; 2x7; 3x5Accessory10x50’ Sled Pull @ AHAP dailywodwodcrossfitovcrossfitheavy day JR Shortall
3.26.24 Daily WOD Mar 25 Written By JR Shortall Strength7 Rounds E3MBack Squats2x10; 2x7; 3x5Accessory10x50’ Sled Pull @ AHAP dailywodwodcrossfitovcrossfitheavy day JR Shortall