3.28.23 Daily WOD Mar 27 Written By JR Shortall MetconPartner WOD18 min AMRAP6 Rope Climbs12 Deadlifts @ 225/15524/18 Calorie RowAccessory1k SkiErg x3 dailywodwodcrossfitovcrossfitpartner wod JR Shortall
3.28.23 Daily WOD Mar 27 Written By JR Shortall MetconPartner WOD18 min AMRAP6 Rope Climbs12 Deadlifts @ 225/15524/18 Calorie RowAccessory1k SkiErg x3 dailywodwodcrossfitovcrossfitpartner wod JR Shortall