4.11.20

At Home WOD

Support Your Local Box Event #2
100 Double-unders
21 Burpees
75 Double-unders
15 Burpees
50 Double-unders
9 Burpees
Time cap: 15 minutes

Then
Rest 5 minutes

10 min AMRAP
10 DB Clean & Jerks
10 Box Jumps
20 Sit-ups