4.14.21

Metcon
Partner WOD
5/4k Row
500 Double-unders (SC: 300 DUs; 1000 singles)
200 Wallballs @ 20/14

Accessory
10 min EMOM
O: 6 Chin-ups
E: 6 Dips
RX+: 3 RMU/BMU each round