4.20.22

Strength
2 Rounds E2M
2 Strict Presses

3 Rounds E2M
1 Strict Press

Metcon
50/40 Calorie Ski Erg
40 GHD Sit-ups
30 HSPUs
20 Pull-ups (RX+ C2B)
10 DBall Cleans @ 100/60

Accessory
50/40 Calorie AAB x2
1:1 work/rest ratio