4.25.20
At Home WOD
Strength
7 Rounds E3M
6 Pendlay Rows
6 Deadlifts
6 Hang Power Cleans
6 Front Squats
6 Push Press
6 Back Squats
6 Back Rack Stationary Lunges
At Home WOD
Strength
7 Rounds E3M
6 Pendlay Rows
6 Deadlifts
6 Hang Power Cleans
6 Front Squats
6 Push Press
6 Back Squats
6 Back Rack Stationary Lunges