4.27.21

Strength
6 Rounds E2M
2 Split Jerks w/ 3 sec pause in catch @ 80-85% 1RM

Metcon
10 Rounds E90s
6 S2O
6 OTB Burpees
RX: 115/80
RX+: 155/105

Accessory
5x200m Sandbag Runs
RX: 50/35
Rest as necessary between sets. Goal is to have same split times.