4.5.22

Strength
3 Rounds E2M
2 Squat Cleans

4 Rounds E3M
1 Squat Clean

Metcon
30 Squat Cleans
RX: 95/65
RX+: 135/95

Accessory
Strength Superset
Standing DB Shoulder Press 4x8
Standing DB Side Raises 4x15