4.6.20
/At Home WOD
Metcon
800m Run
200m Farmers Carry @ 35/25
600m Run
200m Farmers Carry @ 35/25
400m Run
200m Farmers Carry @ 35/25
200m Run
Featured
At Home WOD
Metcon
800m Run
200m Farmers Carry @ 35/25
600m Run
200m Farmers Carry @ 35/25
400m Run
200m Farmers Carry @ 35/25
200m Run
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
